A free health insurance seminar guiding you through the Affordable Health Care Act. Thursday, December 12, noon, at Friends of Firefighters, open to the public. Karen Donnelly holds a Series 6 license, Series 63 license, and is licensed as an insurance broker and insurance agent. Karen is able to navigate you through the Affordable Care Act and answer your questions.


Due to the large response to the November Bone Marrow Drive, FoF has extended your chance to register. Stop by during office hours this month (Mon-Fri, 9AM-5PM) for a quick cheek swab. You may be the match that could save a life for Owen, Jimmy, or anyone else in need.



Services are offered to FDNY firefighters and their family members and are held at FoF and free of charge unless otherwise noted. Below is an overview – visit our services page for more information.

Counseling / By appointment
We are excited to offer counseling sessions in downtown Manhattan Tuesday mornings. Please note, availability is limited so will be offered on a first come first serve basis.

Biofeedback Program / By Appointment
Massage Therapy / 10AM-1PM / By Appointment / $25/hour

On the Arm Breakfast / 8-11AM / Drop – in
Acupuncture (Please note: There are no acupuncture sessions this week)
Yoga with Felecia / 10:15-11:15AM / Drop – ins welcome / Limitless Fitness, Staten Island
Financial Guidance / 10AM-3PM / Drop – ins and by appointment

Yoga with Cecilia & Friends / 7:30 – 8:30PM / Mrs. Elaine’s School of Dance, Rockaway Park / Sign up by e-mailing Cecilia at

Firehouse Visits: Our massage therapist, acupuncturist, and biofeedback coach have been making brief visits to firehouses to explain their services. If your firehouse is interested in a visit, be in touch.