Services are offered to FDNY firefighters and their family members and are held at FoF and free of charge unless otherwise noted. Below is an overview – visit our services page for more information.

Every Day:
Counseling / By appointment
We are excited to offer counseling sessions in downtown Manhattan Tuesday mornings. Please note, availability is limited so will be offered on a first come first serve basis.

Acupuncture / 10AM-1PM / By appointment

Biofeedback Program / By Appointment
Massage Therapy / 10AM-1PM / By Appointment / $25/hour

Acupuncture / 10AM-4PM / By Appointment
Yoga with Felecia / 10:15-11:15AM / Drop – ins welcome / Limitless Fitness, Staten Island
Financial Guidance / 10AM-3PM / Drop – ins and by appointment

Yoga with Cecilia & Friends / 7:30 – 8:30PM / Mrs. Elaine’s School of Dance, Rockaway Park / Sign up by e-mailing Cecilia at
Women’s Support Group / 11:30AM – 1PM / Drop-ins welcome

Firehouse Visits: Our massage therapist, acupuncturist, and biofeedback coach have been making brief visits to firehouses to explain their services. If your firehouse is interested in a visit, be in touch.