SERVICES

Services are offered to FDNY firefighters and their family members and are held at FoF and free of charge unless otherwise noted. Below is an overview – visit our services page for more information. We are also expanding and adding new services! Here is an overview, check back for more details.

DAILY:
Counseling / By appointment
Massage Therapy / By appointment now available on a flexible schedule with Michael Croes, LMT at FoF while Siobhan is on maternity leave. Michael focuses on pain management, sports therapy, reflexology, myofascial release, and prenatal treatments. $25/hour

MONDAY:
Acupuncture / 10AM – 1PM / By Appointment
Biofeedback Program / 10AM – 2PM / By Appointment
Counseling / Forest Hills, Queens / 2 – 5PM / By Appointment
Counseling / Staten Island / 11AM – 6PM / By Appointment

TUESDAY:
Biofeedback Program / 10AM – 5PM / By Appointment
Acupuncture / Midtown Manhattan / 10AM – 5PM / By appointment

WEDNESDAY:
Acupuncture / 10AM – 4PM / By Appointment
Yoga with Felecia / 10:15-11:15AM / Drop – ins welcome / Limitless Fitness, Staten Island
Financial Guidance / 10AM – 3PM / Drop – ins and by appointment

THURSDAY:
Counseling / Forest Hills, Queens / 9AM – 5PM / By Appointment

FRIDAY
Biofeedback Program / UWS, Manhattan / 10AM – 1PM

SATURDAY:
Mrs. Elaine’s School of Dance is closed for the month of July. In the meantime they’ve invited us to join them for free weekly 8AM Yoga class at 108th St Beach