We are very excited to have unrolled two new services that are accessible from ANYWHERE at ANY TIME, exclusively for active and retired FDNY firefighters and family members, and free of charge:

Internet Counseling Program

On the Line


Weekly Yoga in Rockaway Park with Cecilia & Friends resumes this Thursday 7:30-8:30 at Mrs. Elaine’s NEW location: 112-20 Beach Channel Drive, Rockaway Park, NY


Read this week’s newsletter here to find out about our new services and Checkpoint Charlie Scholarship. Get our newsletters delivered to your inbox by signing up at the bottom of our website.


Services are offered to FDNY firefighters and their family members and are held at FoF and free of charge unless otherwise noted. Below is an overview – visit our services page for more information. We are also expanding and adding new services! Here is an overview, check back for more details.

Counseling / By appointment
Massage Therapy / By appointment now available on a flexible schedule with Michael Croes, LMT at FoF while Siobhan is on maternity leave. Michael focuses on pain management, sports therapy, reflexology, myofascial release, and prenatal treatments. $25/hour

Acupuncture / 10AM – 1PM / By Appointment
Biofeedback Program / 10AM – 2PM / By Appointment
Counseling / Forest Hills, Queens / 2 – 5PM / By Appointment
Counseling / Staten Island / 11AM – 6PM / By Appointment

Biofeedback Program / 10AM – 5PM / By Appointment
Acupuncture / Midtown Manhattan / 10AM – 5PM / By appointment

Acupuncture / 10AM – 4PM / By Appointment
Yoga with Felecia / 10:15 – 11:15AM / Drop – ins welcome / Limitless Fitness, Staten Island
Financial Guidance / 10AM – 3PM / Drop – ins and by appointment

Counseling / Forest Hills, Queens / 9AM – 5PM / By Appointment
Women’s Support Group / 11:30AM – 1PM
Yoga with Cecilia & Friends / Rockaway Park / 7:30 – 8:30PM / Mrs. Elaine’s NEW location: 112-20 Beach Channel Drive, Rockaway Park, NY

Biofeedback Program / UWS, Manhattan / 10AM – 1PM