NEWSLETTER

Check out this week’s newsletter for info on a new biofeedback program and our other services.

UFA UNION MEETING

We’ll be at the first UFA Union Meeting of the season – make sure to say hi!

YOGA

Beginning this week:

Staten Island Yoga: Limitless Fitness has moved down the street to 322 New Dorp Lane

Rockaway Park Yoga: Thursday night class has moved to Wednesdays at 7PM, same place

SERVICES

Services are offered to FDNY firefighters and their family members free of charge, at our Brooklyn address unless noted. Below is an overview – visit our services page for more information.

DAILY:
Counseling / Brooklyn / By appointment
Internet Counseling Program / Accessible from anywhere at any time
On the Line / Accessible from anywhere at any time

MONDAY:
Biofeedback Program / 10AM – 2PM / By Appointment
Counseling / Staten Island / 11AM – 6PM / By Appointment
Counseling / Forest Hills, Queens / 11AM – 5PM / By Appointment

TUESDAY:
Biofeedback Program / 10AM – 5PM / By Appointment
Counseling / Staten Island / 9AM – 5PM / By Appointment
Counseling / Upper Manhattan / 9AM – 5PM / By Appointment

WEDNESDAY:
Yoga with Felecia / 10:15 – 11:15AM / Drop – ins welcome / Limitless Fitness, Staten Island (NEW ADDRESS: Limitless Fitness has moved down the street to 322 New Dorp Lane)
Yoga with Cecilia & Friends / Rockaway Park / 7:30 – 8:30PM / Mrs. Elaine’s NEW location: 112-20 Beach Channel Drive, Rockaway Park, NY (NEW DAY!)
Financial Guidance / 10AM – 3PM / Drop – ins and by appointment
Counseling / Upper Manhattan / 9AM – 5PM / By Appointment

THURSDAY:
Counseling / Forest Hills, Queens / 9AM – 5PM / By Appointment

FRIDAY:
Biofeedback Program / Manhattan / 10AM – 1PM / By Appointment