Join retired FDNY firefighter and certified qigong instructor Jonathan Henderson for a 90-minute qigong class and presentation. Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body. Jonathan will also be sharing his inspirational story of healing from his 9/11-related illnesses, anger issues and use of prescription medications. This event is FREE of charge and open to the public, so spread the word!
Please note childcare will be available upstairs.
RSVP to Marlo at firstname.lastname@example.org if you plan on attending, and let us know if you'll be coming with your child(ren).